Thrive After 40:
Your Body’s Second Coming

It’s time to rewrite the rules of aging. Discover a smarter, age-appropriate approach that respects your joints and will fast-track your fitness journey, based on my decade of experience and countless success stories of clients just like you.


I COLLABORATE WITH GYMS ALL OVER TAIPEI
Tianmu, Da An, Songshan, Neihu, Dazhi, Zhongshan

Schedule a Free Consultation Session Today

Why wait?
Your future self will thank you.

    Sharing your info? That’s not in my job description.
    Your info is my best-kept secret.
    I will get back to you within 24 hours.

    Why do my clients stick around?

    It’s not just my charming personality – it’s the results they achieve.

    Building a Strong Foundation for a Pain-Free Life

    My focus is on how you feel and what you can achieve, which naturally makes you look great too. We'll address imbalances, and old injuries to build a rock-solid foundation that keeps you feeling like a million bucks.

    Outsmart Your Midlife Metabolism

    Hormonal changes don't mean you'll inevitably get out of shape. By exploring strategies that work for you, maintaining a healthy weight and stable energy levels will be effortless, without feeling like you're on a hunger strike or in a military camp.

    Cracking the 40+ Fitness Code

    The strategies that worked in your 20s and 30s aren't cutting it anymore. With my wealth of experience in midlife fitness, together, we'll figure out what's truly been holding you back and chart a clear path to success.

    Accelerated Results

    Time is precious, and recovery isn't instant anymore. As cliché as it is, 'work smart, not harder' becomes even more true for fitness after 40. I’ll focus on efficient workouts to enhance your lifestyle, not consume it.

    Long-term Lifestyle Changes

    While relieving nagging aches, not getting out of breath easily, and fitting into your old clothes are nice, together we'll create habits and skills to maintain a healthy body and lifestyle long after our sessions end.

    They want to keep looking and feeling #$&* great.

    About Me: Your Soon-to-be Fitness Partner

    mekki-3.webp
    mekki-6-l-1.webp
    mekki-4-l.webp
    mekki-7-l.webp
    mekki-5-l.webp
    mekki.jpg
    Hey, I’m Mekki!

    The Things That I Am Great At

    • Strength Training
    • Kettlebell Training
    • Rehab & Mobility
    • Bodyweight Training
    • Weight Loss

    Track Record at a Glance:

    Sessions Completed
    1 +
    Success Stories
    1 +
    years of combined client fitness journeys
    1 +

    Tons+

    of Industry-Respected Certifications

    My Certifications

    Read What My Clients Say About Their Coaching Experience

    annie-abs.webp
    annie-chat.webp
    stu-pt-testimonial-whatsapp.webp
    whatsapp-chat-testimonial.webp
    priscilla-e1722275508257.jpg

    Mekki provided excellent training for me at my home gym. He was very accommodating and tailored the workouts to my specific goals of improving my strength and flexibility. He was encouraging and attentive to my feedback during the sessions, and we also communicated regularly via text message.

    Jonathan M.

    I have been going for almost 2 years and am very happy with Mekki. His training has helped me become more fit and flexible. I’ve become stronger and increased mobility, which was very important to me (PLUS GOT ABS NOW). Highly recommend him!

    Chris R.

    I have dealt with knee pain on and off years after playing rugby in my 20s and 30s. After a short period of training with Mekki, my knee pain finally went away.

    Matt T.

    My husband and I really appreciate Mekki's care and attention that he gives us. He listened and understood our health issues. The exercises that he has us do are personally for us 🙂 I highly recommend him for young as well as for those who are young at heart!

    Sue N.

    I have been working out with Mekki for the past 5 years, and I am amazed by the progress I have made. My fitness has improved to a level that I never thought was possible for me, I can do a chin up and squat my own bodyweight! Mekki is an incredible coach!

    Irja H.

    How does this work?

    Book A Call
    or
    Add me on Line

    Book your call or Add me on Line to start the process.

    Arrange a Time for Our First Session

    Hop on a FREE consultation call with me, your potential personal trainer. I'll assess your current routine, identify quick wins for your health & fitness, and provide a roadmap of strategies to achieve your fitness goals.

    - No strings attached-

    

If we find we're a good fit, we can then schedule your first session.

    Start Training and See Results

    Let's get our first session and start your journey to a better life!

    Schedule a Free Consultation and Take the First Step to Changing Your Life

    Leave your details and I will get back to you within 24 hours.

    Schedule a Free Consultation Session Today

    Why wait?
    Your future self will thank you.

      Sharing your info? That’s not in my job description.
      Your info is my best-kept secret.

      Taiwan’s Best Personal Trainer 2024. All rights reserved